http://www.talkingaboutmenshealth.com/2010/01/28/time-to-reassess/ The health and well-being of boys, men and their families. Mon, 14 Nov 2011 17:38:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.talkingaboutmenshealth.com/2010/01/28/time-to-reassess/comment-page-1/#comment-539 Wordpress Themes Tue, 10 Aug 2010 13:08:00 +0000 http://www.talkingaboutmenshealth.com/?p=173#comment-539 Genial dispatch and this post helped me alot in my college assignement. Thanks you for your information. Genial dispatch and this post helped me alot in my college assignement. Thanks you for your information.

]]> http://www.talkingaboutmenshealth.com/2010/01/28/time-to-reassess/comment-page-1/#comment-261 Joe Zoske Fri, 19 Feb 2010 20:02:41 +0000 http://www.talkingaboutmenshealth.com/?p=173#comment-261 While it's hard to argue with these "wellness basics" all health promotion professionals toute on a daily basis, these are all reactive coping behaviors to a stressed-out life. All of which are more easily said than done. Instead, or rather prior to these, I find the admonition to "examine your life" to hold more potential for true change. In other words: "Reflect on your values; align your purposes with your principles; ensure that how you live your life holds deep meaning; be authentic to your core self." In my counseling, coaching, teaching for many years, I find that the customary "good advice" too often has minimal impact because persons too often are driven by shoulds, or habit, or false expectations. When people can figue out their "true self" then the rest can more easily fall into place. Those living a 24/7 hard-driven, constantly plugged-in, unhealthy life are doing so by choice, not because they have to. But if they slowed down to let their true self catch up to them, they might decide their choice may just have been superficially conceived. While it’s hard to argue with these “wellness basics” all health promotion professionals toute on a daily basis, these are all reactive coping behaviors to a stressed-out life. All of which are more easily said than done. Instead, or rather prior to these, I find the admonition to “examine your life” to hold more potential for true change. In other words: “Reflect on your values; align your purposes with your principles; ensure that how you live your life holds deep meaning; be authentic to your core self.” In my counseling, coaching, teaching for many years, I find that the customary “good advice” too often has minimal impact because persons too often are driven by shoulds, or habit, or false expectations. When people can figue out their “true self” then the rest can more easily fall into place. Those living a 24/7 hard-driven, constantly plugged-in, unhealthy life are doing so by choice, not because they have to. But if they slowed down to let their true self catch up to them, they might decide their choice may just have been superficially conceived.

]]> http://www.talkingaboutmenshealth.com/2010/01/28/time-to-reassess/comment-page-1/#comment-260 Theresa Wed, 17 Feb 2010 16:35:15 +0000 http://www.talkingaboutmenshealth.com/?p=173#comment-260 Great piece! The relaxation suggestions are really helpful, just thinking about them made me feel more relaxed. I think we all need this reminder from time to time! Great piece! The relaxation suggestions are really helpful, just thinking about them made me feel more relaxed. I think we all need this reminder from time to time!

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