Archive for July, 2010
« Previous EntriesBeing comfortable (and safe) in your own skin
Tuesday, July 27th, 2010By Brandon Leonard, MA
Although summer break for many Americans is inconceivably more than half over, there are still many vacations, barbeques and outdoor games to be had. While you’re enjoying the sunshine, make sure you’re being nice to your skin. This is of particular concern to men, who on average spend more time [...]
How Much Is Enough Protein?
Monday, July 19th, 2010By Diana Stobo
Many people, including nutritionist, still think that you cannot get enough protein without eating meat, fish, or chicken. But is this really true? I don’t eat meat, I am in decent shape, my body is lean but not small. I have good musculature and strong bones. I walk/run 5 days [...]
Men’s Health on Fox News
Thursday, July 15th, 2010For those who do not regularly watch weekend news, what I am about to tell you may come to you as a surprise. Fox News has officially started a weekly Saturday segment dedicated to men’s health. Yes, it is incredible and a great first step toward educating the public about the prominent issues in men’s [...]
The Eroding (Ok, Eroded) Masculinity of the American Male
Thursday, July 8th, 2010By Luke Manley, MPH
When you reflect on what it means to be a Man, you probably think in much the same way as generations of men have before you. The tough Western cowboy, the dutiful soldier, or the heroic fireman. Chances are you don’t consider Adam Sandler’s Billy Madison, Seth McFarlane’s Peter Griffin, or any [...]