Archive for April, 2012

Growing Up, Masculinity

How to Break the Man Code

There is an unwritten rule that everyone with testicles must follow: the only safe subjects you can talk about when in the company of other men are sports, work and women.  If a guy steps out of that box and starts talking about anything else, like faith or emotions, he is automatically kicked out of […]

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Fitness, Lifestyle, Nutrition

Men can lose more weight than women. Wanna bet?

For decades, the weight loss industry has focused on women. But that may be changing. Jenny Craig hired Seinfeld star Jason Alexander and Weight Watchers has NBA legend Charles Barkley (in drag, no less) to show that real men can lose weight. Despite the celebrities, though, men still account for less than 15 percent of […]

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Health, Nutrition

Coffee with Sam: An interview with Zone Diet creator, Dr. Barry Sears

This week, I had the chance to have a virtual cup of coffee with the creator of the Zone Diet, Dr. Barry Sears. Dr. Sears has for over 30 years studied lipids, and holds 13 U.S. Patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease, and […]

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Health, Lifestyle

Talking About Men’s Health

Your one stop shop for for everything Men’s Health. Tell a friend, follow @TAMHBlog, Like us on Facebook, Read!

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Editorials, Stress

The stress of caring for a wife with breast cancer takes a heavy toll on men’s health

Men who care for a wife with breast cancer have weaker immune systems, and more physical symptoms, such as headaches and abdominal pain, than did men whose wives had remained disease-free. And the higher the stress levels, the worse the effect on men, according to a new study done at Ohio State University.

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