Archive for September, 2012

Cardio, Diabetes, Fertility, Fitness, Health, Lifestyle, Nutrition, Sex

Nuts about Nuts–Well, Pistachios, Anyway

Seems like news about a new superfood comes out once a week. Broccoli, oats, spinach, tomatoes, blueberries, pomegranate juice, blackberries, garlic, almonds, and fish oil, just to name a few, have all had their 15 minutes of food fame. The health benefits of all of the above have been pretty well documented, which was why […]

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Quit Smoking: How to Lose the Addiction

When someone realizes that they need to stop smoking, and want to switch to an alternative such as electronic cigarettes or a patch, there is a process that everyone needs to learn about. The first thought that will go through a person’s mind is whether or not they believe they can do it, but really […]

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Health, Health, Lifestyle, Nutrition, Well-being

Pros and Cons of Probiotics

When you think of probiotics you might be inclined to think of yogurt. While yogurt is a good source of probiotic cultures, it has a limited amount of beneficial bacteria per serving. These days, there are many brands of probiotic supplements available on the market, and they are worth considering. When taken in supplement form, […]

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Health, Prostate

Dr. David Samadi Speaks On The Pros And Cons of PSA Screening

The controversial decision of the United States Preventative Services Task Force (USPSTF) to recommend against screening men for prostate cancer has prompted a healthy debate regarding the utility of the early detection of this cancer. Despite our best efforts for early detection, prostate cancer remains the second leading cancer cause of death in men, killing […]

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Cardio, Lifestyle, Stress, Well-being, Work

Dead Tired?

In today’s economic climate, where employers—and everyone else—are trying to do more with less, it’s increasingly common for men to be putting in longer hours at work and cutting back on pesky inconveniences like sleep. Bad idea. Really bad. According to a new study, working 11 hours per day (which a lot of us are […]

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