Flossing and Aging

As we age many things become more difficult. One of the hardest to deal with is maintaining proper dental care. Because our hands are less flexible and mobile as we get older, oral care becomes increasingly difficult – especially flossing. Flossing involves gripping the hand to hold a very thin piece of floss and getting...Continue reading

Try Not Sitting

Have you heard about a new disease that affects almost half of Americans and is lethal if it goes unchecked? It’s called “sitting disease.”  It’s real and it’s the new smoking. The Chair as Enemy Sitting is an example of a “sedentary” behavior. Either at work or at home as a couch potato, it is considered a “low fitness” activity. Some might...Continue reading

Fitting Into Your Genes

“Why Me? I take great care of myself.” I often hear this common question from men with low or no sperm counts who are unable to conceive. In fact, they usually are taking great care of themselves. The fact is, many cases of male infertility are actually genetic and have more to do with the cards that they were dealt. “But my brothers, sisters and...Continue reading

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