Archive for December, 2014

Health, Health, Lifestyle, Nutrition

Tips To Avoid Holiday Health Risks

Overeating/weight gain. Holiday cookies, eggnog, and left-over food are just some of the things many of us indulge, or over-indulge, in during the holidays. While everyone should feel free to enjoy the holidays with some treats, many feel a lack of self-control when surrounded by delicious foods and desserts. Eating too much once in a […]

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Fitness, Sports

Running Is Good for the Knees—Even Yours

It makes sense that running, with all that high impact, could cause damage to the knees, right? But the truth is that running is not only not harmful, it may actually protect against knee injury, according to a new study. #173960659 / gettyimages.com The study, led by Dr. Grace H-W. Lo, of the Baylor College […]

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Other Cancers, Work

Mesothelioma: What You Need to Know

You’ve probably heard of a disease called mesothelioma. This form of cancer is extremely aggressive, and is often unresponsive to traditional treatment methods. And since mesothelioma typically affects men, understanding this disease is crucial to men’s health and well-being. The following is an in-depth look at mesothelioma, which includes everything you need to know about […]

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Health, Masculinity, Others, testosterone

Men and the Flu: Are We Really the Stronger Sex?

The image of the sniffling, sneezing man, wrapped in a bathrobe, and being waited on by his long-suffering-but-perfectly healthy wife is always good for a few chuckles and snorts about how women are actually the stronger sex. And, although most guys don’t want to admit it, when it comes to fighting off colds, the flu, […]

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Eye Health, Well-being

uv contactsWhy You Should Consider UV Contacts

We frequently hear about protecting our skin with sunscreen so it doesn’t burn or so we don’t get skin cancer. But, we don’t hear the same advice about protecting our eyes from the same problems. Luckily, sunglasses block ultraviolet (UV) rays and even some contacts have UV protection. So, why don’t we hear about them […]

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