Do you feel like your sexual function could use a boost? Fortunately, there are a number of ways men can enhance their sexual performance. This could be to either improve existing problems or find new ways to keep their partner happy. The good news is this can be done without the use of prescription medications...Continue reading
Month: October 2015
Leaky Gut Syndrome: What It Is And How to Avoid It
The leakage in Leaky Gut Syndrome (more technically called “increased intestinal permeability”) may be responsible for a huge variety of health issues, ranging from minor things like bloating, cramps, fatigue, food allergies and sensitivities, gas, and headaches to bigger things like autism, autoimmune conditions, depression and other mood disorders, diabetes, inflammatory bowel disease, and multiple...Continue reading
Why Do We Slay Ourselves?
As a final follow-up from my pulmonary embolism escapade [click here for the backstory] of August, 2012, I had a stress echocardiogram in March of 2013. Hooked up to EKG leads, I walked for ten minutes at a moderate pace and then had a sonar exam of my heart. Easy-peasy. A week later, the results...
Fact, Theory and Truth in Science
I am giving a talk to a large gathering of Kaiser docs from Southern California this week on whether a relationship exists between male infertility and the later development of cancer. We have published some of the most convincing data to date to suggest that they are linked. But is it really, absolutely true? What is...Continue reading
Best Foods For Brain Health
Green leafy vegetables Green leafy vegetables are rich in folate. Low folate levels have been linked to depression. Good sources of folate include lettuce, spinach, kale, asparagus, broccoli, Brussel sprouts, celery, and cabbage. Other good sources of folate include beets, pinto beans, black beans, navy beans, papaya, strawberries, and bell peppers. Whole grains Eating whole...Continue reading
7 Tips for New (and Not-So-New) Dads About Kids’ Health
Just a few months ago, my brother welcomed his newborn son to the world. Imagine the differences between his experience and the experience my own father had when we were born. Case in point: When my mom was delivering me in the hospital, my dad had no idea how to help during labor. Flustered and...Continue reading
Pro Football Player By Day And Health Advocate By Night
As a professional football player, Dominique Easley (defensive tackle for New England Patriots) is used to being in pain. But his sister, Destinee, wasn’t. When she was 11, she developed fibromyalgia, a condition that affects more than 12 million Americans. It causes muscle or skeletal pain throughout the body, as well as exhaustion, problems with...Continue reading
Ghost Mothers and Ghost Lovers
Editor’s note: This post is part 3 in a 3 part series on the Mother-Son dynamic. Click here for the other posts in the series. The child who finds out, all too abruptly and too soon, that he cannot count on his mother’s strength to be there for him . . . feels he has only...
Beards: Kiss of Death or Secret of Success?
Some biologists speculate that by sporting a beard, a man is advertising that his immune system is so healthy that he can carry around colonies of germs with no ill effects. A heavily bristled face gives women their scratchy, sexy fix but may offer some reassurance that the hair they’re nuzzling is still relatively sanitary–or...Continue reading
This Is What Serious Illness Does to You
This is what serious illness does to you. Once you’ve survived a dance with Mr. D (Bonus points if you get the musical reference), your life becomes a tango between symptoms, causes, and your medical history. My story: In August of 2012, I had a major embolism. How major? Picture three or four fuzzy golf...Continue reading