Let’s talk for a moment about life cycles. Companies have them, markets have them, and products have them. The trajectories for many product life cycles generally progress through well-defined stages: Introduction, growth, maturity and decline. I dare say that as boys become men, their health care shows a remarkably similar curve. Men’s Health Lifecycle Don’t...Continue reading
Month: April 2016
Give Yourself a D
People have been searching for a miracle drug–a single compound that could cure all that ails us–for hundreds of years. And the search hasn’t been terribly successful. But over the past decade or so, science may have gotten as close as it ever has to that ever-elusive miracle drug. Best of all, it’s either free...Continue reading
Cut Out Soda, Cut Your Risk of Diabetes
Americans consume nearly 130 pounds of added sugars per person every year. This includes both sugar and high fructose corn syrup. These sugars lead to obesity, type 2 diabetes, hypertension and heart disease and can be found in sweetened drinks, syrup, honey, breads, and yogurts. Since the 1970’s sugar consumption has decreased 40%, this is slightly misleading since...Continue reading
Train Your Body to Want Less Salt
Many men develop a workout regimen that targets various parts of the body – legs, arms, abs – starting with low weight and repetitions and gradually easing their way up to higher ones. This works wonders for addressing one aspect of a healthy lifestyle: muscle-building exercise. But what about healthy eating?? It turns out your...
The Underrated Importance of Clean Hands
As a parent, it’s been a constant battle to get my kids to wash their hands–whether that’s before eating, after going to the bathroom, sneezing, petting an animal, or for any other reason. And as a human being, I’m constantly restraining myself from pointing out to non-family members–especially other adults–that they need to wash their...Continue reading
FNA Mapping: A Tool for the Trade
Do you have a favorite tool? Maybe a great cooking pot or utensil that really works for you. Possibly a shiny, worn and weathered but perfectly performing baseball glove, or a dinged and pockmarked surfboard that handles virtually every swell. Whether you’re a carpenter and fan of curly maple, or a car hobbyist who likes...Continue reading