Archive for June, 2016

Masculinity, Mental Health, Sports

surgery & steroidsSurgery and Steroids: The Price of Being Super Human

In today’s world, the difference between success and failure is measured in milliseconds not minutes. Striving to be better, faster, and stronger, pushing the limits of human endurance… becoming super human. To reach such heights is difficult to achieve, let alone maintain. This pressure to achieve super human levels leads some to use steroids. Despite […]

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Anxiety, Family Issues, Sports, Stress

Five Ways to Build Each Other Up

We make decisions that affect our health all day long — when to go to bed, how many drinks to have, whether or not to exercise, and so on. Our choices are often influenced by the people around us. For example, if your partner wants to skip the gym, you might want to follow suit. […]

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Anxiety, Family

mortgage reliefDon’t Get Suckered into a Mortgage Relief Scam

If you have ever been a home owner then you will understand when I say that buying your own home is one of the most gratifying feelings in the world. Not simply because you know that you are financially stable enough as an adult to purchase a house, a place with four walls and a […]

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Mental Health, Parenting, Sex

immortality legacyOn Immortality

If we had the ability to make ourselves live forever without losing our youthfulness, would we? According to Jonathan Weiner in his thought provoking book Long for this World we may be moving in that direction more than we speculated–whether we like it or not. The health and beauty industry has taken full advantage of […]

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fitness into lifestyleHealthy Habits: How to Integrate Fitness Into Your Lifestyle

It can feel like there aren’t enough hours in a day to complete all your work obligations, care for your family and also fit in some exercise. Make exercise a priority, as it will provide mental and physical benefits that will enhance other areas of your life. There are many ways you can integrate regular […]

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