There are many factors that can play a role in how your hair looks, including thickness, manageability, and genetics. A shiny, bouncy mane means you’re giving your body the nutrients it needs to remain strong and beautiful. However, as men age, changes in your physical activity, diet and yes, unfortunately, hereditary traits can cause your lustrous hair...Continue reading
Year: 2016
Keep the “Healthy” in Your Holidays
It’s that time of year again—when holiday and Super Bowl parties, the winter chill, and overbooked schedules come between you and your healthy lifestyle. With some effort and planning, you can stay committed to your healthy habits, maintain your weight, and be on top of your game as you start the new year. The benefits...Continue reading
Too Much Viagra Could Be Dangerous For Your Health
Like it or not, the ability to produce a firm erection on demand is a pretty important component of men’s identity—both to us and to our sexual partners. So when that ability wanes (as is the case for more than 30 million American men who suffer from erectile dysfunction–ED), many guys make a mad dash...Continue reading
Frequent Eating out Equals a Growing Waistline
America – it’s time to start cooking at home. According to the Principal Financial Group’s annual Financial Well Being Index, dining out is the no. 1 item we spend too much money on and it’s hurting our health. This company surveyed more than 1,100 American adults and found our preference for eating our meals away...Continue reading
Forced Fatherhood? It Happens More Than You’d Think
Dear Mr. Dad: My girlfriend and I talked many times about children and mutually decided not to have any. However, without telling me, she changed her mind and got pregnant. I have absolutely no interest in being a father or raising children, but she’s threatening to come after me for child support. Is there anything...Continue reading
Donate Stuff, Create Jobs, and Feel Great. Does It Get Any Better Than This?
Making a difference this holiday season may be easier than you think. Millions of us will be doing online shopping–after all, it’s hard to find a more convenient way to shop. Plus, it cuts way down on those endlessly annoying “Daddy, I want that, and that, and that, and that…..” When you buy something online...Continue reading
Medicine from the Cloud
Who says a patient has to be sitting right smack in front of you for you to make a difference in their lives? I am the first to admit that reading a book is so much easier if the “book” is in the room with you. But you gotta’ roll with the times. Whoever thought that buying...Continue reading
Getting Fit: How to Handle Your Weight Loss Transition
Are you ready to commit to getting fit? If you can make a promise to start taking good care of your body, you can be successful at reaching your physical and health goals. For most men, losing weight is only half the struggle, keeping it off is the hard part. But by putting your nose...Continue reading
Co-Parenting: When It Works and When It Doesn’t
Dear Mr. Dad: Last week you wrote about co-parenting strategies. But you made it sound like it’s an arrangement that works for everyone. I’m a divorce lawyer and I can assure that it doesn’t. Please explain to your readers why parents would want to co-parent in the first place, as well as when it’s likely...Continue reading
The Only Relationship You Need to Focus On: The Mind and Body One
Even when we carry on our daily routine, where we deal with familiar choices and objects, we can still notice some peculiar signs. It is a formidable thing to witness how our body and mind connect and how their relationship influences our world. Let’s try to remember how we feel when we are stressed. Usually,...Continue reading