balance hormones with diet and exercise

How Everyday Men Can Balance Their Hormones with Diet and Exercise

While most often women are associated with hormone fluctuations due to pregnancy, periods, or menopause, men are equally affected by these difficult-to-understand chemicals. Not only do they affect emotions, but hormones can also make a man feel and appear years older than he is. While it’s natural for hormones to fluctuate over periods of time,...Continue reading

neglected males in college

The Young American Male: A Shameful Chronology of Neglect

A Colleague Learns a Decades-Long Truth: Academics Barely Care about Young Men I was saddened but not surprised to read of my esteemed colleague Glenn Geher’s recent experience at our college (where I am an emeritus). At a meeting of administrators to discuss a panel of “highly successful female alumni,” where faculty were urged to encourage their...Continue reading

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