Category: Health

Boys, Health, Substance Abuse

The Connection between Income and Addiction: It May Not Be What You Think

Dear Mr. Dad: The high school in our old neighborhood were well known for drug and alcohol problems. For that reason, a few months ago, my family moved to a new (and very expensive neighborhood) so that my son could attend one of the best schools in our state, one that we hoped wouldn’t have […]

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Cardio, Fitness, Health, Health, Nutrition

8 Ways to Stay Healthy While Travelling

Holidays are one of those times of the year when your health or fitness plans can take a real dent. It’s natural that you’ll want to relax, take part in activities that you enjoy the most—which might include sitting and eating a lot—and generally not doing a great deal. So while you might not make […]

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Health, Sex, STDs

you can get std even when wearing a condomCan I Get an STD Even When Wearing a Condom?

Many people mistakenly believe that using a condom completely protects from all sexually transmitted diseases, however, this is not the truth. It is still very possible to contract dangerous illnesses, even if a condom is used. Keep reading for some valuable information regarding the possibility of spreading a sexually transmitted disease while still using protection. […]

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Growing Up, Health, Lifestyle, Others, Well-being

numbers to watchSix Numbers That Will Change Your Life

We all have numbers that are important to us. Our anniversary date, the number of friends and family we will invite to our daughter’s wedding, maybe even the number of calories per day we’re going to try and maintain through our next (and this time it’s going to work) diet. But there are six numbers […]

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Health, Nutrition, Parenting

Healthy Meatless Meals for Back to School

For parents, this time of year is all about getting the kids ready to go back to school. But August is not only the return to school supplies and changing schedules, it’s also a time to re-examine what we’re feeding our families. When packing your child’s lunch (and your own), aim for meals rich in vegetables, […]

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