Category: Health

Health, Health, Nutrition

Could Drinking Coffee Help You Live Longer?

For years studies have speculated that those who drink coffee may live longer. It appears that researchers may have pinpointed the discovery of why those cups of coffee could hold a key to longevity. New research published in the journal Nature Medicine has discovered an inflammatory process possibly driving the development of cardiovascular disease and […]

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Family Issues, Health, Health, Lifestyle, Other Cancers, Well-being

How To Reduce Your Exposure To This Silent Killer

You may be living in a home that could be raising your risk of developing lung cancer even if you are not a smoker or live with someone who does. What is the cause? An odorless, colorless, radioactive gas called radon. Radon gas has been identified by the U.S. Environmental Protection Agency and the Surgeon […]

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Health, Health, Masculinity, Well-being

Your Cold and Flu Season Survival Guide

There’s no doubt about it: We are in the thick of winter. And while we have a fresh start to the new year, many of us may be experiencing the same old cold and flu symptoms we get every year. Through my position at the FDA and as a physician, I’m accustomed to giving advice […]

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Health, Parenting

hand washingWhy Your Kids Should Eat More Dirt

Dear Mr. Dad: We’re a few months away from becoming parents for the first time and we’ve been sanitizing our house to prepare it for our baby. We’ve got antibacterial soaps all over the place—no one’s going to touch our baby with dirty hands! We’re planning to give away our dog—we’ve had him for a […]

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Fitness, Health, Nutrition

Holiday Meals Can Be Healthy As Well As Satisfying

It’s mid-November, and we all know what that means: the holidays are right around the corner — Thanksgiving, then Christmas and New Year’s. Quality time with the family, office or school holiday parties and seasonal favorites — who can resist pumpkin pie and eggnog, right? The holiday season brings a wide mix of emotions and […]

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