Why Is Emotional Health Stereotyped as a Woman’s Issue?

The age of social media has seen the normalization of various aspects of life previously considered taboo. A primary example of this is mental health awareness. Instagram and Twitter are overflowing with examples of females (some with large followings) sharing vulnerable stories about their struggles with depression, anxiety, and more. They openly discuss their journey...Continue reading

rethinking patient engagement

New Year Equals New Opportunities To Stay on Top Of Your Health

You know what they say: New Year equals a new me, right? Well, despite the overwhelming feeling of relief by many that our calendars have flipped from 2020 to 2021, it is absolutely vital to both men and women to make a plan to stay on top of their health. Some could read that last...

irritable male syndrome

6 Things You Don’t Know About Irritable Male Syndrome That Could Be Wrecking Your Relationship

Like most of the things I write about, Irritable Male Syndrome (IMS) comes from both my personal and professional experience. Professionally, I’ve counseled more than 25,000 individuals and couples who took my IMS quiz and recognized that male anger was a problem in their lives. Personally, IMS nearly destroyed my marriage. Here’s an excerpt from a letter...Continue reading

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