Category: Well-being

Health, Lifestyle, Nutrition, Well-being

Raw Secrets for Adding Years to Your Life

A few weeks ago I attended a workshop about raw food presented by Diana Stobo.  Diana is a culinary artist and raw food advocate who lives in Northern California. 

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Well-being

Do yourself some good…and others, too

Remember the last time you did something nice for someone, just because? It probably felt pretty good. Imagine multiplying that good feeling over many times, and it’s bound to have some positive effects on your own health. For those who have a little or a lot of time to give, volunteering for a cause that [...]

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Public Policy, Well-being

Men’s Health Caucus in the American Public Health Association

On February 24, 2010, Dr. Georges Benjamin, executive director of the American Public Health Association (APHA), announced the Association’s support for the Men’s Health Caucus, which will draw awareness to an emerging and cross-cutting public health concern. Scott Williams, Chair of the newly formed Caucus and Vice President of Men’s Health Network (MHN), explained that [...]

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Mental Health, Suicide, Well-being

Asking the Tough Questions

This week’s deadly plane crash in Austin, Texas raises important questions regarding national security, anti-government violence, and aviation licensing. One could also make the argument that at the core of the tragedy are questions regarding failure in mental health management. As is frequently mentioned at TAMH, the ability for men to come to terms with [...]

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Lifestyle, Stress, Well-being, Work

Time to reassess

“Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.” – William Temple I recently read “Wake-up Call” by Erika Lovley in Politico this week and my suspicions have been confirmed through anecdotal evidence: people working in Washington, especially those working on Capitol Hill, are extremely stressed [...]

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