Fitness
Life-expectancy and chronic disease
Wednesday, April 23rd, 2008Life expectancy rates have been declining in many areas of the United States. A recent posting in The Wall Street Journal (click here) looked at a report stating that even if the United States provided universal health care it still would not solve the declining rates of life expectancy. [...]
Do Americans understand the health benefits of exercise?
Thursday, April 17th, 2008An article from Sci-Tech Today.com, Action is Louder than Weight, described how Americans do not really take the recommendation of exercise too seriously. This is a concern especially with the raising obesity rate in the US. The article states that most American’s know exercise is good for their health but they do not really [...]
MHN offers tips for healthy eating and good cheer during the holidays.
Wednesday, December 12th, 2007Chose the first 2 documents under “5 most recent docs” at:
www.menshealthlibrary.org
Sources are offered for further reading.
Enjoy the holidays!
From all at Men’s Health Network
What blocks my good intentions?
Thursday, October 18th, 2007All right, so here’s the question… If I KNOW what I should be doing for my health, why don’t I just DO it ? Why is it that it just doesn’t happen? Why can’t I get disciplined and become that gym dude that would burn the calories and strengthen my heart and lungs and make [...]