If you didn’t know already, June is Men’s Health Awareness Month. This is an important time to reflect on the benefits of prioritizing not only your health, but the health of all men in your life as well. With how busy our lives can get on a daily basis, it’s important to remember to take...Continue reading
Parents and caregivers have a lot on their plate. Not only do they have to mentor, cook, clean, monitor, and provide, but they also have a responsibility to themselves to take care of their physical health and mental wellbeing. But carving out time for a solo workout is challenging, especially when the kids are home....Continue reading
Deep inhale, big exhale, stretch, and relax! Try some family yoga on Monday. It will give your kids a new channel for their energy, reduce stress, and bring everyone a little lasting peace. When school starts, families can experience added anxiety and uncertainty. Yoga is an ancient form of exercise that strengthens your core, builds stamina, and makes...Continue reading
Dear Mr. Dad: I’m in my 60s and have been thinking about retiring from the small-ish company that my great-grandfather founded nearly 100 years (I’m the CEO). We made it through the COVID pandemic, and I’ve been thinking a lot about retiring and bringing my adult children in to learn the ropes. This isn’t exactly...Continue reading
Women have been trimming (or removing outright) their pubic hair for thousands of years. Men generally enjoy the results (in a recent study by askmen.com, 41% of men said they prefer women with no pubic hair at all, while 38% said they prefer a nice trim), but they’ve traditionally remained shaggier than their women. That,...Continue reading
Most of the time, pain has a purpose. It alerts us to injury or forces us to rest or avoid certain activities while the body heals. That’s why random aches and pain are so frustrating. What is your body trying to tell you? And why should you just suddenly start having pain for no reason?...Continue reading
Men’s Health Network (MHN) as do all Americans, want to insure access to affordable, effective and safe medications. There have been many suggested approaches on how to achieve this goal, including those now being negotiated as part of the Biden Administration’s Build Back Better legislative package. Analysis of the proposed approaches to achieve the goal...Continue reading
Exercising at home has a lot of benefits, but it can end painfully. Allow us to show you how to avoid injuries when working out at home.Continue reading
As life starts to return to a “new” normal from the COVID-19 pandemic, we are coming to a point where the number of COVID-19 cases are increasing, but more and more individuals are able to receive the COVID-19 vaccine in the U.S. Over the course of the pandemic, we have seen COVID-19 take the lives...Continue reading
You see the headlines, “Autism increased tenfold,” “Autism 1 in 2 by 2025,” and you wonder if it’s really true and why. Well, the fact is that autism rates are increasing among children. In the 1970s, autism spectrum disorder was reported in 1 in 5,000 children. In 2009, it was 1 in 110. Currently, about 1...