Category: Mental Health

Mental Health

text therapyHelping Men and Their Families: Is Text Therapy the Next Best Thing?

On November 21, 1969 I welcomed my son, Jemal, into the world. I vowed I would be a different kind of father than my father could be for me and I would do my best to create a world that was supportive of men, women, and children. That was birth of MenAlive. But the roots […]

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Family Issues, Stress

ken harvey redskins #57How to Get Financially Fit: Advice from an NFL All-Pro

If life in the NFL taught me one thing, it’s this: the future comes up quicker than you think. One day, I was a first-round draft pick. The next day, I was a Pro-Bowler. The day after that I was retired and asking myself, “OK, Ken, what’s next?” Getting financially fit is no different than […]

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Fatherhood, Mental Health

men need to talk to other menThings Real Men Should Talk About with Other Real Men

They used to say that real men don’t eat quiche. If that was ever true, real men didn’t know what they were missing. This highly informed group only known as they also were absolutely certain that real men didn’t cry. I guess they never watched a football game. If you listen to them, you will never […]

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Anxiety, Depression, Family Issues, Psychology, Stress

holiday bluesAvoid the Holiday Blues This Season

The six weeks encompassing Thanksgiving, Christmas, and New Year’s—collectively called “the holidays”—are for most, a magically unique time of year. But for many, the holidays bring hurt. Caused by factors including the weather, separation, death, stress, unrealistic expectations, hyper-sentimentality, guilt, or overspending, holiday depression—also called the “holiday blues”—can zap the merriment out of even the […]

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Depression, Lifestyle

selfies could save your lifeHere’s How Taking Selfies Could Save Your Life

Pop quiz: Who’s taken a selfie? A better question: who hasn’t taken a selfie? A recent estimate says we take 93 million selfies worldwide every day. Narcissism? Perhaps. But the real danger seems to lie in selfie-induced injuries, and even death. People (mostly young adults) have fallen off bridges and cliffs, slipped down stairs, been […]

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