Category: Mental Health

Anxiety, Depression, Stress

daydream meditation breakThe Break that Heals the Best

You know the saying: Good things come in small packages. Like jewelry. Ah, but good things also come in large packages. Like time-off from work. But breaks from work don’t always need to be big to be good. Small ones do just fine, really. A Break in Plans Do you worry that if you take […]

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Family Issues, Prostate, Relationships

how women can save men's lifeHow to Save Your Husband’s Life

Dear Mr. Dad: My husband is a smart guy, but pays zero attention to his health. I resent that the responsibility has fallen to me, but I don’t have much of a choice. What can I do to help him—and to keep my son from becoming just like his dad? A: Your husband is far […]

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Anxiety, Family Issues, Fatherhood, Stress

expectant dad panicsDon’t Panic, Dad-to-Be, You’re Not Alone

Dear Mr. Dad: My wife is due any day and until a week or so ago, everything was going incredibly smoothly. She and I took classes and we both read your book, “The Expectant Father” (which she liked better than most of the pregnancy books written for women). The pregnancy has been uneventful and the […]

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Health, Prostate, Relationships, Sex

peyronie'sConnectivity Is the Key to Life for Men

He first saw me for a vasectomy when he was in his mid 30’s. Nervous as all get out, he braved the visit, did splendidly, and was a better man for it. This experience changed him, because from then on, he felt that doctors were “OK” and could be trusted. His first real “date” with […]

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Aging, Anxiety, Depression

hole the shape of dadFrom Madness to Manhood: In Search of My Lost Father and Myself

“Kids have a hole in their soul in the shape of their dad. And if a father is unwilling or unable to fill that hole, it can leave a wound that is not easily healed.” Roland Warren. I was five years old when my uncle drove me to the mental hospital. I was confused and […]

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