Category: Anxiety

Anxiety, Depression, Stress

stress and anxietyHow Problems at Home Can Affect Your Health and State of Mind

You found the love of your life early on and feel lucky compared to others who remain single around you. And, then suddenly, you notice subtle and then drastic changes in your relationship. There are many reasons a relationship can fall apart. Lifestyle changes like a loss of a job, or a lack of communication […]

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Anxiety, Fertility, Sex

march madness yogic vasectomyMarch Madness and the Yogic Vasectomy

It’s time of the year again! A time of tournaments and TV, massive couch potatoing and a general dumbing down of fatherly responsibilities. All in the name of sports. But men also tend to do something very unique during tournament month. They get snipped. A recent health insurance study found that during the first round of the NCAA tournament, 30% more […]

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Anxiety, Cardio, Depression, Family Issues, Substance Abuse

effects of divorce on menEffects of Divorce on Men

Tough, resilient, and confident – this is the way men are portrayed in the media. Men are not pictured as being weak or needing help, especially when it comes to the family unit. But, according to a study published in the Journal of Men’s Health, men are more susceptible to health issues following a divorce […]

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Anxiety, Depression, Suicide

doctor suicidesWhat You Don’t Know About Doctor Suicides Could Put Your Life at Risk

Most of us wish our health care system served us better. We pay too much for too little care. Often, we take our frustration out on our doctors. But our doctors may be in worse shape than we are. I know. I was in medical school and saw what we do to our doctors. They […]

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Anxiety, Cardio, Depression

benefits of meditationFive Amazing Benefits of Meditation and Mindfulness

While ultimately rooted in the religious practices of East Asia, meditation and mindfulness are essentially the cultivation of a positive and tranquil mental state via focused periods of practice. Just as your body needs nutrition and exercise to function properly, so too does your emotional center and state of mind require special tools for their […]

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