Category: Stress

Fertility, Stress, testosterone

worry ibuprofenShould You Worry When You Take Ibuprofen?

Is anything good in excess? Most of us can make the argument that excess has its place in life: pets, shoes, cars, art, love. Others, like Mahatma Ghandi, prefer the ascetic existence in which material things are roundly denounced. Throughout history even the greats can’t agree about excess: Hippocrates espoused that “everything in excess is […]

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Anxiety, Depression, Stress

meditationMeditation Isn’t What You Think

Dear Mr. Dad: A few years ago, you wrote about the benefits of meditation for children. I honestly thought you were joking. But a counselor at my son’s school just recommended it, saying it could help my son’s severe anxiety. When I asked how to do it, he handed me a copy of your article! […]

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Anxiety, Depression, Stress

stress and anxietyHow Problems at Home Can Affect Your Health and State of Mind

You found the love of your life early on and feel lucky compared to others who remain single around you. And, then suddenly, you notice subtle and then drastic changes in your relationship. There are many reasons a relationship can fall apart. Lifestyle changes like a loss of a job, or a lack of communication […]

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Stress, Work

reduce workplace stressThree Ideas to Help Create a Less-Stressful Work Environment

As a business owner, you may at times feel like a circus performer trying to juggle several plates in the air at once while on a unicycle. While you’re doing everything in your power to not fall off the unicycle — or break any plates in the process — it’s almost inevitable that at least […]

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Aging, Stress

alzheimer's diagnosisPromising Techniques for Earlier Alzheimer’s Diagnosis

Recent technologies allow doctors to diagnose the degenerative brain disease earlier. A dense forest of 100 billion nerve cells flourishes deep within each of our brains. Each of those nerve cells has about 15,000 dendrites that branch out to connect with dendrites from other nerve cells at more than 100 trillion points. Electrical signals race […]

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