Category: Health

Fatherhood, Sex, Substance Abuse

marijuana affects male fertilityWinding Your Way Through Weed

California. The Golden State. The Wild West. A place of unique firsts: The Frisbee, TV and radio broadcasts, the enclosed mall, the seedless watermelon, the vacuum tube, freeway gas stations, supermarkets and Barbie. Not bad eh? In 1996, California was also the first state to legalize medical pot, sparking a trend that now includes 25 other states. […]

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Aging, Depression, Psychology, Suicide

help an angry manHow to Help an Angry Man: And Stop the Fights That Harm Your Marriage

I’ve been helping men and the women who love them for more than 40 years. When I ask men what’s most important to them in their relationships, I hear many variations on a simple response. Men want more sex and fewer fights. When I ask women what they want they also give offer variations that […]

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Fitness, Sports

swimming40+ Guys Need to Swim. Here are 6 Ways to Make it Easier.

This article was originally published at OlderBeast, whose mission is to help 40+ guys “double down” on body-and-soul health for the 2nd half of their life. Swimming is one of the few fitness activities any guy will agree is great for you. But few guys actually swim. Every 40+ guy should have swimming as part […]

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Nutrition

gluteh vs wheatIs The Anti-Gluten Frenzy About To Be Countered By A Pro-Wheat Comeback?

Americans at one time lived their lives utterly unconcerned about the gluten in their diets. But an anti-gluten craze that erupted in the last decade has become so prominent that it spawned a $16-billion-a-year industry. Gluten became branded as the enemy of good health, bestselling books scared the public away from wheat, and foods marketed […]

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Aging, Fatherhood, Fertility

hockey stick shaped spermThe Shape of Things to Come

It’s funny how we tend to find patterns in things. Left alone, we tend to gather, order, and number everything we can. Take the stars in the sky. Or the stock market. Even gambling. I loved it when I talked to my parents after an academic trip overseas. Here’s how it would start: “How long was […]

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