Category: Diabetes

Diabetes

Managing Your Diabetes Isn’t Easy—But It’s Worth It

Managing diabetes isn’t easy, especially during the holidays when it’s hard to stick to your routine and treats and goodies seem to be everywhere. But it’s definitely worth it. Diabetes is a serious disease that affects 29 million adults in the United States. Left undiagnosed or untreated, diabetes can lead to serious health problems such […]

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Cardio, Diabetes, Fitness, Nutrition

get fit weight lossGetting Fit: How to Handle Your Weight Loss Transition

Are you ready to commit to getting fit? If you can make a promise to start taking good care of your body, you can be successful at reaching your physical and health goals. For most men, losing weight is only half the struggle, keeping it off is the hard part. But by putting your nose […]

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Cardio, Diabetes, Nutrition, Other Cancers

health benfits of beerRaise Your Glass to the Health Benefits of Beer

Scientists have found that moderate beer drinking is associated with a number of very positive health outcomes. But the key word here is moderate, which we’re defining as one or two beers per day for men and one for women. Much more than that and you’ll increase your risk of developing the same conditions that […]

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Diabetes, Family Issues, Relationships

nagging wife can save your lifeStop Complaining — Your Nagging Wife May Be Saving Your Life

For more than 100 years, scientists have told us that marriage is good for our health (especially if you’re a man). It reduces stress levels, lowers the risk of heart attack and stroke, and generally leads to longer lives. More recently, researchers have been looking at marital quality as a predictor of health, and the […]

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Diabetes

How Sweet It Isn’t: Keeping An Eye On Your Blood Sugar

Most healthy adults experience a rise in the level of glucose (sugar) in their blood after eating, particularly a meal that’s high in carbohydrates. For healthy people, elevated blood sugar—called hyperglycemia—usually isn’t a big deal. A healthy body produces plenty of insulin, which is what quickly and efficiently moves the glucose out of the blood […]

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