Category: Nutrition

Boys, Health, Health, Nutrition

5 Dental Problems that Men are Likely to Suffer From

Why is oral health important for men? Studies indicate that men are a lot less likely to take care of their oral health than women. Having good oral health has been linked with having a good life with fewer health problems. Men are less likely than women to seek out preventative dental care and often […]

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Fatherhood, Health, Nutrition, Parenting, Sports

race to obesityAre Our Children Winning the Race to Obesity?

Dear Mr. Dad: Everyone knows about the crisis of overweight and obese kids. With the Winter Olympics just a few weeks away, I got to wondering whether so many kids being fat and out of shape will affect the United States’ ability to compete (not necessarily in these Olympics, but in the future). What do […]

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Fertility, Fitness, Nutrition

fertility is simpleMan and Fertility: As Simple as it Gets

Cooking is complicated, right? It doesn’t have to be. Sure, there are thousands of recipes, hundreds of foods, and dozens of condiments. But you can cook a really good meal in less than an hour just by buying fresh, using common pantry ingredients and forgetting about “wowing” the palate. And in the words of Chef […]

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Family Issues, Nutrition

east meets west diet chinese medicineDiet: Where East Meets (and Greets) West

I grew up practicing Western medicine. However, I now teach Eastern Medicine. For years, I thought these were two utterly and diabolically opposed camps. But now I know they’re not. Vive La Difference For sure, there are fundamental differences between Eastern and Western medicine. Western medicine is based on deductive reasoning or “top-down” logic in which assumed general truths lead to specific conclusions. […]

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Fitness, Nutrition

Do Men Lose Weight Faster than WomenDo Men Lose Weight Faster than Women?

It may not seem quite fair to the ladies, but the overall opinion is that men do lose weight faster than women. Individual results do vary widely based on diet, calories consumed, and level of exercise. Some women can lose weight very quickly while some men struggle. But in general, will you lose weight faster […]

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