Category: Nutrition

Depression, Nutrition, Other Cancers, Psychology

health problems men ignoreThree Major Health Problems Men Often Don’t Look Out For

Men are well-known for not looking after themselves and their health. While women will typically go to the doctor when they notice signs that something might be wrong, many men are capable of putting things off for years with the result that minor health problems often turn into something much more serious and potentially life-threatening […]

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Cardio, Nutrition

plant-based dietFive Reasons Men Are Eating More Plant-Based Meals

In 2012, Ken Chadwick hit rock bottom. He weighed more than ever at 327 pounds and it was a struggle for him to not gain even more weight. One morning, his then wife came into the bedroom while he was putting on his socks. He couldn’t reach his feet due to the girth of his […]

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Nutrition, Parenting

Childhood Health Habits It's Time To Let Go OfHereditary Habits: Three Childhood Health Habits It’s Time to Let Go Of

If you’re like some adults, there are still a few habits that you have carried over from childhood that are simply too hard to let go of in life. It’s important to make sure you are constantly assessing your habits and working on those habits that aren’t necessarily beneficial for your health or well-being. Take […]

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Nutrition, Parenting

You are what you eatYou (And Your Kids) Are What You Eat

This Father’s Day I want you to think a little differently. As the love pours in from the family, or the family to be, give something back this year. There’s new meaning out there to being the best man (and father) you can be. And that involves taking great care of yourself. Not only are […]

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Advocacy, Aging, Cardio, Events, Family, Health, Health, Masculinity, Mental Health, Nutrition, Other Cancers, Prostate, Sex, testosterone, Well-being

June Is Men’s Health Month—Get Involved

Did you know there was a month entirely dedicated to raising awareness for issues impacting the health and wellness of men and boys? June will honor the 23rd annual Men’s Health Month. The month also coincides with Men’s Health Week (June 12-18), a special awareness period created by Congress, and the #ShowUsYourBlue campaign on June […]

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