Sex is pretty important stuff. After all, none of us would be here without it, right? And just about everyone agrees that a little dancing between the sheets is an important ingredient in a happy romantic relationship. Given that, a lot of us would assume that sex more often would make you happier and improve your romantic relationships.
Sounds perfectly logical, but the answer to the question, “Does more sex make you happier–or have any other benefits?” is a resounding “It depends.”
On the “Yes” side, various studies have found a connection between sex and a stronger immune system, lower blood pressure, reduced heart attack risk, improved sleep, lower stress levels, better memory and analytic skills, an increase in brain-cell building, and reduced anxiety and depression.
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