Tag: depression

Depression

ketamine is effective for treating depressionTreating Depression: An Expert Discusses Risks, Benefits of Ketamine

Controversial option seems to work when other methods fail Up to a third of patients with depression don’t respond to traditional forms of treatment. For those patients, the dark fog that hovers over their lives feels like it will never lift. But a new treatment called ketamine has recently made waves all over the internet. […]

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Anxiety, Cardio, Depression

benefits of meditationFive Amazing Benefits of Meditation and Mindfulness

While ultimately rooted in the religious practices of East Asia, meditation and mindfulness are essentially the cultivation of a positive and tranquil mental state via focused periods of practice. Just as your body needs nutrition and exercise to function properly, so too does your emotional center and state of mind require special tools for their […]

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Aging, Depression, Fitness, Stress

men do yogaSeven Reasons Men Should Do Yoga

When I was growing up there were certain things that boys did and other things reserved for girls. Boy sports included boxing, basketball, and football. Girl sports…Well, girls weren’t encouraged to engage in sports at all. They were the pretty cheer leaders who did back flips when we scored a touchdown. They were the ones […]

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Depression, Stress

stress causes depression in menWhy Does Stress Cause More Depression in Men Than in Women?

Sex and gender differences are central to our lives. We all think about them, struggle with them, and seek to better understand them. From Professor Henry Higgins in My Fair Lady who lamented “Why can’t a woman be more like a man” to Sigmund Freud who wondered “What do women really want?” to our nursery rhymes which […]

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Depression, Family Issues, Relationships

do this if you want love to lastThe One Thing You Must Do If You Want Love to Last

Love has been a complicated presence in my life from the very beginning. My parents had been trying, unsuccessfully, to have a baby for many years. My mother was finally able to get pregnant through a procedure of collecting and injecting my father’s sperm into her womb (a procedure that was “experimental” seventy-plus years ago). […]

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