Tag: #featured

Nutrition, Prostate

Soy and Prostate Cancer. What’s the Connection?

Here’s a case of 2+2 = 2. Or, maybe 3. But definitely not 4. People in Asian countries eat a lot more soy than those of us in Western countries. They also have lower rates of prostate cancer. So, more than a decade ago, scientists started speculating that eating all that soy was responsible for […]

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Family

6 Steps to Get Your Family Cooking Every Monday

With work, school and activity schedules, cooking and eating together as a family can be a challenge. To get the whole family into the kitchen on a Monday night, make it a Kids Cook Monday! When you make time for healthy, home cooked meals, it sets a good example and provides valuable cooking and kitchen […]

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Family, Health

Meatless Monday Offers 10 Hot Tips For Tasty Summer Grilling That’ll Get You Fired Up For A Healthy BBQ Season

Summer is the perfect time to enjoy delicious, sizzling meals straight off the grill!  As you get set to fire up your BBQ, instead of the usual meat-focused fare, cook up some grilled veggies instead.  Giving up meat doesn’t mean having to give up smoky barbecue flavor.  Vegetables are amazing on the grill, plus meatless […]

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Health, Prostate

Understanding the New PSA Testing Guidelines

Recently the American Urological Association (AUA) announced new guidelines for prostate specific antigen (PSA) testing.  These guidelines were designed to help urologists, and ultimately patients, reduce prostate cancer mortality by making informed screening decisions.  These recommendations were based on comprehensive literature reviews and the strength of the existing evidence. 

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Health, Prostate

High Soy Diet Reduce Prostate Cancer Risk

World-wide prostate cancer is the 4th most common cancer; however, the incidence of the disease varies markedly geographically. The United States has one of the highest rates of prostate cancer. According to the American Cancer Society, over 240,000 men are diagnosed with prostate cancer every year; this translates into over 2 million prostate cancer survivors […]

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