Tag: health

Education, Health, Parenting

lack of education can killLack of Education Could Kill You

Dear Mr. Dad: My son just finished his sophomore year of high school and has decided that he doesn’t want to graduate. My wife and I never finished high school and we’re doing okay—she’s a waitress and I’m an auto mechanic. Some of my friends (the ones who have college degrees) are telling me that […]

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Fatherhood, Fertility, Fitness, Masculinity, Sex, Substance Abuse

life on steroidsToo Scared to Stop Steroids

He looked great. Ripped, tan and handsome, he appeared straight off the cover of Men’s Health magazine. But inside he wasn’t feeling as good as he looked. Something was missing…the desire to be a dad usurped his feeling for fine fettle. Muscle Juice “I was juicing by the book for years to bodybuild,” he started out. “I […]

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Cardio, Fitness, Others

benefits of sleepFive Benefits of Getting the Sleep Your Body Needs

It’s no secret the way to feel your best every day is to get the right amount of sleep every night. How much is “the right amount”? Seven to nine hours, according to the National Sleep Foundation. For some people, that’s a big challenge. But we think that knowing about some of the specific benefits […]

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Health, Health

Public Health in Action: An Interview with Dr. James Leone

A man was fishing in the river when he noticed someone was drowning. He pulled them out and attempted to resuscitate them. Shortly afterwards, he noticed another person in the river and saved them too. He then noticed another, and another and another. Soon he was exhausted and realized he would not be able save […]

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Family, Health, Mental Health

2017 predictionsJed Diamond’s Trends and Predictions for 2017

For me, 2016 was a time of massive change. My wife and I moved from our home of 25 years in the beautifully quiet hills outside of Willits and bought a home in town where we could walk everywhere. I turned 73, which isn’t an obviously important age like 21, 60, 75, 80, or 100, […]

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