Tag: healthy men

Health, Nutrition

5 Super Important Yet Obscure Supplements For Men

As a nutritionist- and former editorial advisory board member of Men’s Health magazine—I’m frequently asked about the best supplements for men. Today I’m going to tell you about five supplements you probably never thought about taking before. If these supplements were movie stars, they’d be the ones that aren’t quite as well-known as the Brad […]

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Health, Nutrition, Uncategorized, Well-being

Your Handy Guide On Anti-Aging Nutrition

As of 2010 there were 40.4 million people over 65 years old in America—that’s one of eight Americans. As the American population ages, more attention and research is being focused on how the foods we eat will increase our longevity and help us age more successfully. We have found some foods that, when included in […]

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Health, Health, Lifestyle, Others, Uncategorized

Over 50? Better Lather Up if You’re Going Outside

If you’re over 50 and you regularly apply sunscreen, congratulations! Unfortunately, you’re in the minority. Fewer than 30 percent of men in that age group say they always protect their skin when going outside in the sun (compared with 43 percent of women), according to a new survey conducted by the American Academy of Dermatology […]

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Take Your Medication Safely

As we age, it is not uncommon to take more than nine medications each day. Unfortunately, also as we age we are faced with memory loss, or just forgetfulness, which can cause us to inadvertently make errors, take inappropriate dosages or miss dosages of our prescription drugs and negatively impact our health. Did you know […]

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Men in the Kitchen: Don’t Skimp on Safe Food Handling

Most adults have cooked their entire lives and know their way around the kitchen.  However, some men are new to the kitchen and are finding it a necessity to pitch in with the cooking.  You may even be enjoying yourself and wondering why you didn’t join in the food preparation a long time ago!  I […]

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