Tend to Your Relationships: Fathers & Sons By: Cassie Whyte Happy National Son’s Day! Today, September 28th, we at Men’s Health Network is celebrating National Son’s Day! On this holiday, we acknowledge the joy that comes along with both having a son, and being a son. All sons are gifts to their parents, as well...Continue reading
Well, here we are again, the last few weeks of the year. Those weeks that include Thanksgiving, Christmas, and New Year’s—collectively called “the holidays.” If you’re reading this article, it means that you have survived the last two years – which have included an election, social unrest, and oh that darned pandemic! Instead of enjoying...Continue reading
The six weeks encompassing Thanksgiving, Christmas, and New Year’s—collectively called “the holidays”—are for most a magically unique time of year, filled with holiday carols, reunions, displays of colorful lights, love, and affection, often expressed through gift giving. But for some, the holidays bring hurt. Caused by factors including the weather, separation, death, stress, unrealistic expectations,...Continue reading
Here are some ways you can help make the world better—and healthier—this holiday season and beyond. ‘Tis the season to be generous. And what better cause to give to than good health? There are many healthful ways to make a difference—from reading to children at the hospital to sharing medical information with scientists to donating...Continue reading
The six weeks encompassing Thanksgiving, Christmas, and New Year’s—collectively called “the holidays”—are for most, a magically unique time of year. But for many, the holidays bring hurt. Caused by factors including the weather, separation, death, stress, unrealistic expectations, hyper-sentimentality, guilt, or overspending, holiday depression—also called the “holiday blues”—can zap the merriment out of even the...Continue reading
Overeating/weight gain. Holiday cookies, eggnog, and left-over food are just some of the things many of us indulge, or over-indulge, in during the holidays. While everyone should feel free to enjoy the holidays with some treats, many feel a lack of self-control when surrounded by delicious foods and desserts. Eating too much once in a...Continue reading
It’s that time of year again! The holidays are just around the corner, and that means plenty of good eats. While you’re filling up on holiday treats, consider these dental tips to prevent cavities from forming this holiday season. #97082378 / gettyimages.com Watch your sugar intake. You are bound to come across countless dessert spreads...Continue reading
The holiday season can be hazardous to your health – and we’re not just talking about the thousands of extra calories typically consumed at family dinners, work parties and cocktail hours. According to the U.S. Consumer Product Safety Commission (CPSC), 250 injuries are reported daily during the holiday season (November and December). Falls (34%) and...Continue reading