Americans consume nearly 130 pounds of added sugars per person every year. This includes both sugar and high fructose corn syrup. These sugars lead to obesity, type 2 diabetes, hypertension and heart disease and can be found in sweetened drinks, syrup, honey, breads, and yogurts. Since the 1970’s sugar consumption has decreased 40%, this is slightly misleading since...Continue reading
Tag: hypertension
Hypertension Linked to Erectile Dysfunction
Hypertension, which is more commonly known as high blood pressure, increases your risk for serious health conditions including heart attack, stroke, chronic heart failure, and kidney disease. It increases the chances of having your first heart attack as about seven out of ten people who have their first heart attack have high blood pressure. It...Continue reading
What is High Blood Pressure and What Should You Know?
You’ve probably heard your doctor, or a member of your family, tell you that it’s a good idea to monitor your blood pressure. Since May is National High Blood Pressure Education month, here are some reasons why it’s important that you pay attention to this number. First, let’s start off with the basics:Continue reading
Prevent Stroke: Non-Invasive Ways to Help
Each year in the United States, 785,000 people suffer a stroke. Furthermore, it is the fourth leading cause of death and its consequences are among the top causes of disability in the U.S. The good news is that there are preventative measures you can take to reduce your risk of stroke, and most of them...Continue reading
More Reasons to Get a (Vitamin) D in Nutrition
A few months ago we talked about how Vitamin D affects our health in so many ways—and how the many problems a D deficiency can cause or exacerbate. And the list goes on…
The Link between High Blood Pressure and Stroke: All There in Black and White
It’s pretty well known that on average, African-Americans have higher blood pressure and higher risk of stroke than Whites. But a study just published in JAMA Internal Medicine was actually able to link the two and quantify the black-white differences.
Drug News: If You’re Taking Statins for Cholesterol or Beta Blockers for Hypertension, Read This.
Statin drugs are remarkably successful in reducing cholesterol for millions of men. They’ve also helped lower the risk of other cardiovascular events (such as heart attack and stroke). But, as with just about everything else in life, there’s the Law of Unintended Consequences. One of those consequences is severe muscle pain and weakness. And a...Continue reading