Tag: men’s health

Aging, Cardio, Fitness, Health, Nutrition, Sports

Gut-Check for Guys: Re-Thinking Your Approach to Fitness After 40

I seek a sustainable plan for fitness after 40: physical health and feeling “whole” for the 2nd half of my life. I want to feel great, look my best, keep getting happier, and live long. Of course. But how to really do it? We all face—and can powerfully answer—the same questions… 1. Exercise: What do […]

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Health

The Feds are Backing Biomarkers for Men’s Health!

Ever been to your local DMV? Maybe you needed to register a car, or get or replace your driver’s license. As a dedicated old car guy, and putting it nicely, I have not found the DMV to be a good model of our government’s ability to run smoothly, work efficiently or adapt quickly. However, don’t […]

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Health

turek 2016 men's health year in reviewWhat Just Happened…Last Year?

2016 was a doozy! No doubt. The Olympics, Castro’s death, Bob Dylan’s Nobel Prize, and an unforgettable Presidential election. Two other amazing feats include our sending a spacecraft to Jupiter and the Chicago Cubs winning the World Series. This year showed us that miracles can happen and dreams (and nightmares) can come true. Wasn’t it Anais Nin […]

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Editorials

hard at workInterning with Men’s Health Network

My first day interning with Men’s Health Network was May 31st, a.k.a. the day before the start of Men’s Health Month (MHM). It was rather easy, my most difficult task being remembering everyone’s name in the office. However, this was the calm before the storm. Things were about to get hectic. MHN, the sponsor for […]

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Family, Family Issues, Fatherhood, Fertility, Health, Parenting, Relationships, Sex, Well-being

Take a Moment and Picture Your Fertility

How do you solve tough problems? Maybe you pick at them until they’re gone. Maybe you dance around them until they’re contained. One thing I like to do is to step away and examine them as an outsider, from a completely different perspective. In other words, get out of the trees and look at the whole […]

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