Tag: mental health

Depression, Fatherhood, Masculinity, Psychology, Relationships

dad escapes from the nuthouseFrom Madness to Manhood: My Father Escapes from the Nuthouse

We were planning to celebrate my 13th birthday with a dinner at my special restaurant, The Pump Room, which served my favorite dessert, a strawberry short-cake with homemade whipped cream. But the celebration was interrupted with a phone call from my uncle, Harry. “Edith, Muni escaped from Camarillo today,” uncle Harry told her. I could hear his anxiety […]

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Health, Mental Health

How to Make Sure Your Mental Health & Physical Fitness Are Complementary

In today’s world, many people are realizing that optimizing mental and physical well-being will play an integral role in generating health and happiness. If you’ve recently drawn this conclusion, now is the time to consider which lifestyle changes you’ll need to implement for the purpose of ensuring that your mental health and physical fitness are […]

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Mental Health

men's mental healthMen’s Mental Health: Four Ways to Address Psychological Struggles

Mental illness affects men and women of all ages, but can be especially difficult with men. Depression, for instance, can take the form of anger rather than sadness. Traditional masculine roles also make it harder to admit weakness and seek help. However, there are ways for men to cope with mental problems. Value Success, Not […]

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Anxiety, chronic fatigue, Depression, Health, Mental Health, Others, Psychology, Relationships, Stress, Suicide

Do You Know What Mental Illness Feels Like?

We often hear the clinical terms used by doctors and other professionals to identify the symptoms of mental illnesses…but if someone hasn’t gone through it, would they know how to recognize it? So often, clinical terms don’t do justice to what life with a mental illness feels like. We know that two people with the […]

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Health, Mental Health, Well-being

mental and physical health for a songMental and Physical Health: You Can Have It All For a Song

Just about everyone loves a good song. Whether you’re watching The X-Factor, The Voice, or Glee, or singing in a choir, a karaoke bar, the shower, your car, or on stage, there’s something almost magical about the combination of words and music. Actually, it’s more than magical. There’s a growing body of research suggesting that […]

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