Mental Health | Talking About Men's Health™

Tag: mental health

Cardio, Fitness, Health, Health, Lifestyle, Masculinity, Sports, Well-being

Men and Body Image: Guys Lose 2x the Weight in All-Male Groups Than in Co-ed Ones

May 10, 2012

It’s long been acknowledged that overweight women prefer to exercise and attend weight-management classes with other women. Surprisingly, it turns out that men may have the same body-image issues. Research presented at the recent European Congress on Obesity in Lyon, France, found that men enrolled in a 12-week, all-male weight loss class drooped an average [...]

Family, Health, Health, Lifestyle, Nutrition, Uncategorized, Well-being

Coffee with Sam: An Interview with Cal Orey, Author of Five Books on Healing Powers of Food

by Samantha Feuss

May 8, 2012

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I recently had the opportunity to have a virtual cup of coffee and chat with Cal Orey. Author of five books about the healing powers of food, she is inspired by Mother Nature, health, relationships, and animals. What kinds of foods can heal you? I have no idea, you will have to read what Cal [...]

Fitness, Stress

Meditation and Men’s Health

by Mark C. Brown, PhD

March 8, 2012

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The practice of meditation is one of the most beneficial approaches to reducing stress and reversing its effects. Regular meditation can boost immune system function, reduce blood pressure, positively impact brain, heart and other major organ health, and promote feelings of serenity. For men not familiar with the practice, meditation is a simple physiological process [...]

Depression, Mental Health, Psychology, Suicide, Well-being

Reality and Real Men: Opening up About Men’s Mental Health Issues

by Melissa Parker

January 25, 2011

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Depression and anxiety have been diagnosed at unprecedented levels in this country for years, and seem to only rise in concordance with the pace and demands of our time. Further, in an America that today is so identified with stress and success, not to mention the heightened burdens of economic struggle, we often ignore our [...]

Family Issues, Masculinity, Psychology, Well-being

Defending Boundaries

by John Lee, MA

January 11, 2011

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The following post is an excerpt from John Lee’s new book “24 Things To Increase the Emotional Intelligence of Your Man.” To find other books by John Lee visit his website www.johnleebooks.com and www.turnerpublishing.com.