Obesity is Bad, Right? Well, Except When It’s Good.

We all know that obese people have worse outcomes than thinner people in nearly every possible health condition: stroke, diabetes, heart disease, high blood pressure, and even breast and colon cancers. But there is one specific type of cancer where obese people actually have a lower death rate than folks carrying a normal body weight....Continue reading

Want to Live Long and Prosper? Start Pumping Iron When You’re Young

If you were weak as a teenager, you’re at increased risk of becoming ill and/or dying from a number of factors, including obesity, high blood pressure, and heart disease. Researchers at the Karolinska Institute in Sweden studied more than 1 million Swedish 16-19-year old males and gave them strength tests at the beginning of the...Continue reading

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