Tag: Stress

Anxiety, Depression, Stress

stress and anxietyHow Problems at Home Can Affect Your Health and State of Mind

You found the love of your life early on and feel lucky compared to others who remain single around you. And, then suddenly, you notice subtle and then drastic changes in your relationship. There are many reasons a relationship can fall apart. Lifestyle changes like a loss of a job, or a lack of communication […]

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Stress, Work

reduce workplace stressThree Ideas to Help Create a Less-Stressful Work Environment

As a business owner, you may at times feel like a circus performer trying to juggle several plates in the air at once while on a unicycle. While you’re doing everything in your power to not fall off the unicycle — or break any plates in the process — it’s almost inevitable that at least […]

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Fatherhood, Parenting, Work

home officePros and Cons of Working at Home

Dear Mr. Dad: I’m a new father and my company recently offered me the option working from home a few days a week. That sounds pretty great to me, but I’m curious about the positives and negatives. A: As someone who’s worked from home for more than 20 years, I can definitely see the attraction: […]

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Education, Family Issues

be a health angelBe a Health Angel and Give Back

Here are some ways you can help make the world better—and healthier—this holiday season and beyond.   ‘Tis the season to be generous. And what better cause to give to than good health? There are many healthful ways to make a difference—from reading to children at the hospital to sharing medical information with scientists to donating […]

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Depression, Stress

stress causes depression in menWhy Does Stress Cause More Depression in Men Than in Women?

Sex and gender differences are central to our lives. We all think about them, struggle with them, and seek to better understand them. From Professor Henry Higgins in My Fair Lady who lamented “Why can’t a woman be more like a man” to Sigmund Freud who wondered “What do women really want?” to our nursery rhymes which […]

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