Tag: Stress

Anxiety, Family Issues, Sports, Stress

Five Ways to Build Each Other Up

We make decisions that affect our health all day long — when to go to bed, how many drinks to have, whether or not to exercise, and so on. Our choices are often influenced by the people around us. For example, if your partner wants to skip the gym, you might want to follow suit. […]

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Anxiety, Cardio, chronic fatigue, Depression, Health, Lifestyle, Mental Health, Nutrition, Others, Relationships, Sex, Stress, Testicular

Does the Good Wood Have Ears?

“You know, Doc, there are times when I lose my erection…just like that. It happens when I’m really stressed out. It’s like the penis has ears or something!” Say it aint so! Can the penis really “hear” stress and go flat because of it? The Good Wood This reminds me of another scenario in which the […]

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Cardio, Health, Nutrition, Stress, Substance Abuse

A Day of Action against High Blood PressureA Day of Action against High Blood Pressure

Today is a Day of Action for high blood pressure awareness – one of many problematic heart conditions. It’s a condition where your body pumps blood too hard throughout the body. People can have high blood pressure for many different reasons, which makes treatment and prevention unique for everyone. It’s important to visit a doctor […]

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Fitness, Health, Lifestyle, Mental Health, Nutrition, Others, Psychology, Sports, Stress

Most common causes of abdominal fat

The waist is usually the first place excess fat goes. Unfortunately, it is also one of the hardest areas on our bodies to lose weight. Having excess belly, or abdominal, fat is worse than having excess fat on most other places on our body. It can put people at an increased risk for common diseases, […]

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Anxiety, Depression, Health, Well-being

heavy metal music as therapy?Why Heavy Metal Music Could Be Good for Us

As a rule, parents don’t like the music their children listen to–and they never have. That said, we all know that music can–and does–affect the way we feel, bringing up emotions such as joy, sadness, love, and anger. The big question, however, has always been whether those emotions trigger certain kinds of behavior. A fascinating […]

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