Everyday dietary supplements can be beneficial to your health. Dietary supplements include vitamins, herbs, minerals, enzymes and amino acids. These supplements are often sold in tablet, capsule, powder, and liquid form. However, despite the claims some manufacturers make, according to data reported by the Food and Drug Administration (FDA), there may be risks to taking...Continue reading
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Have a Glass of Orange Juice, Lower Your Blood Pressure
A certain amount of pressure within the vessels of our body helps the blood reach all the necessary channels and feed the cells. Blood transports vitamins, mineral, water, oxygen, and food to all the nooks and crannies of the body. Each individual has a range in their blood pressure that is normal for them. Blood...Continue reading